THE MAGIC OF KAWAKAWA
One of Aotearoa best-known herb to heal your tinana, wairua and well-being. Kawakawa - a herbaceous shrub stems native in our New Zealand, just like its l heart-shaped leaves the aroha this rongoā holds is nothing short of a miracle. Kawakawa has been used in traditional rongoā māori for centuries, and we continue to use it daily.
The leaves contain a component called myristicin which triggers the release of nitric oxcide from cells, which helps with the body Immune system and is high recommended fro inflammatory issues.
We use this plant is the base of most of our products to ensure our whānau are receiving all the benefits. Externally this can be used for cuts, wounds, boils, abscesses, and nettle stings. It was also used for rheumatism and other aches and pains.
Traditionally used to brew herbal remedies or concoctions. We like boil our leaves in hot water to bring out the flavours, aromas and essential natural minerals. Traditionally this can be made into a tea, cream or tincture. It is an incredibly medicinal and healing plant of the Aotearoa bush.
Although recommend in a tea form, The Kawakawa plant is edible. The leaves have a peppery bitter taste, and if you eat enough, it can have a numbing effect on the mouth which is ideal for toothaches.
Our kawakawa products
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Our kawakawa products 〰️
Using a lip balm that combines kawakawa and calendula offers a variety of benefits due to the natural properties of these plants. Here are some of the key benefits:
Benefits of Kawakawa
Anti-inflammatory Properties: Kawakawa has natural anti-inflammatory properties, which can help reduce swelling and soothe irritated skin.
Healing: Traditionally used in Maori medicine, kawakawa is known for its ability to promote healing, making it ideal for chapped or damaged lips.
Antimicrobial: Kawakawa contains compounds that can help fight bacteria and fungi, providing a protective barrier for your lips.
Benefits of Calendula
Soothing: Calendula is well-known for its soothing properties, which can help calm irritated skin and reduce redness.
Healing: Calendula promotes wound healing and can help repair dry, cracked lips.
Antiseptic: The antiseptic properties of calendula can help prevent infection in minor cuts or cracks on the lips.
Moisturizing: Calendula helps to retain moisture in the skin, keeping your lips soft and hydrated.
Combined Benefits of Kawakawa and Calendula Lip Balm
Enhanced Healing: The combination of kawakawa and calendula accelerates the healing process for damaged lips, providing relief and reducing recovery time.
Deep Moisturization: Both ingredients help to deeply moisturize the lips, preventing dryness and keeping them soft and supple.
Protection Against the Elements: The lip balm forms a protective barrier on the lips, shielding them from environmental factors such as wind, cold, and sun exposure.
Natural Ingredients: Using a lip balm made from natural ingredients like kawakawa and calendula ensures that you’re not exposing your lips to potentially harmful chemicals found in some commercial lip balms.
Anti-inflammatory and Antimicrobial: The anti-inflammatory and antimicrobial properties of both plants help to soothe and protect the lips from infections and irritations.
Additional Benefits
Rich in Antioxidants: Both kawakawa and calendula are rich in antioxidants, which can help protect the skin from damage caused by free radicals.
Versatile Use: This lip balm can also be used on other dry or irritated areas of the skin, making it a versatile addition to your skincare routine.
Natural Fragrance: The natural scent of kawakawa and calendula is subtle and pleasant, providing a refreshing experience without the need for artificial fragrances.
By using a kawakawa and calendula lip balm, you can take advantage of these natural benefits to maintain healthy, moisturized, and protected lips.
Kawakawa and Hemp Soap: Benefits and Uses
Combining the healing properties of kawakawa with the nourishing benefits of hemp oil, kawakawa, and hemp soap offers a powerful natural solution for skin care. Here are the benefits and uses of this unique soap blend:
Benefits of Kawakawa and Hemp Soap
For Skin
Anti-inflammatory Properties:
Kawakawa: Contains natural anti-inflammatory compounds that help reduce redness, swelling, and irritation. Ideal for conditions like eczema, psoriasis, and dermatitis.
Hemp is Rich in omega-3 and omega-6 fatty acids, it also has anti-inflammatory properties that soothe the skin.
Moisturizing:
Kawakawa: Provides hydration and helps retain moisture in the skin.
Hemp Deeply moisturizes without clogging pores, making it suitable for all skin types, including oily and acne-prone skin.
Antimicrobial and Antibacterial:
Kawakawa: Known for its antimicrobial properties, it helps to keep the skin clean and free from infections.
Hemp Contains compounds that can help prevent bacterial growth on the skin.
Healing and Repairing:
Kawakawa: Promotes the healing of minor cuts, wounds, and abrasions.
Hemp Helps in the regeneration of the skin, promoting faster healing and reducing the appearance of scars.
For Overall Skin Health
Rich in Antioxidants:
Kawakawa: Contains antioxidants that help protect the skin from environmental damage and premature aging.
Hemp: Rich in vitamin E and other antioxidants that help neutralize free radicals.
Calming and Soothing:
Kawakawa: Provides a calming effect on irritated and sensitive skin.
Hemp: Soothes inflammation and can help with conditions like rosacea.
Additional Benefits
Natural and Gentle:
Free from harsh chemicals and synthetic additives, making it suitable for sensitive skin.
Gentle enough for daily use on both the face and body.
Sustainable and Eco-friendly:
Made with sustainably sourced ingredients and environmentally friendly practices.
Biodegradable and free from harmful pollutants.
Usage Tips
Daily Use: Suitable for everyday use on the face and body.
Sensitive Skin: Ideal for those with sensitive skin or skin conditions like eczema and psoriasis.
Lathering: Create a rich lather and apply gently to the skin. Rinse thoroughly with warm water.
Storage: Keep the soap in a dry place to extend its lifespan.
Precautions
Allergies: Check for any allergic reactions by doing a patch test before regular use.
Pregnancy and Children: Generally safe, but consult a healthcare provider if you have specific concerns.
Kawakawa and hemp soap is a powerful natural skincare option that combines the best of both kawakawa and hemp, providing a wide range of benefits for maintaining healthy, balanced, and nourished skin.
Our soap is provided in 100g blocks
Please allow up to 10 days for delivery.
A relaxing tea blend featuring lavender, blackcurrant leaf, chamomile, and hibiscus combines several herbs known for their soothing and health-promoting properties. Here's a breakdown of the benefits each ingredient offers and how they contribute to a calming tea blend:
Benefits of Relaxing Tea Ingredients
Lavender
Relaxation and Stress Relief: Lavender is well-known for its calming effects. It helps reduce stress and anxiety, promoting relaxation.
Sleep Aid: Drinking lavender tea before bed can improve sleep quality and help with insomnia.
Digestive Health: It can aid in relieving digestive issues such as bloating and indigestion.
Blackcurrant Leaf
Rich in Antioxidants: Blackcurrant leaves contain high levels of antioxidants, which help protect the body from oxidative stress.
Anti-inflammatory: These leaves have anti-inflammatory properties that can help reduce inflammation and support overall health.
Immune Support: The leaves are known to boost the immune system due to their vitamin C content.
Chamomile
Calming and Sedative: Chamomile is famous for its calming effects, helping to reduce anxiety and promote relaxation.
Sleep Improvement: It is commonly used to help with sleep issues and improve sleep quality.
Digestive Health: Chamomile aids in soothing digestive discomfort, such as gas and stomach cramps.
Hibiscus
Rich in Antioxidants: Hibiscus is packed with antioxidants, which help fight free radicals and promote overall health.
Blood Pressure Regulation: Studies have shown that hibiscus tea can help lower blood pressure.
Digestive Aid: Hibiscus can aid digestion and help maintain a healthy digestive system.
Ingredients
dried lavender flowers, dried blackcurrant leaves, dried chamomile flowers, dried hibiscus flowers
Benefits of the Tea Blend
Relaxation and Stress Relief: The combination of lavender and chamomile helps to reduce stress and promote a sense of calm.
Improved Sleep: This blend is excellent for winding down before bedtime, aiding in better sleep.
Digestive Health: Chamomile and lavender support digestion, while hibiscus adds a refreshing tang and helps maintain digestive health.
Antioxidant Boost: Blackcurrant leaf and hibiscus provide a rich source of antioxidants, supporting overall health and well-being.
Flavorful and Aromatic: The blend of herbs creates a flavorful and aromatic tea, making it a pleasant and soothing beverage.
This tea blend is a perfect natural remedy to help you relax, reduce stress, and improve your overall well-being.
Our tea blends are made to order, please allow up to 10 days for delivery.
Kawakawa and Hemp Balm: Benefits and Uses
Combining the therapeutic properties of kawakawa with the nourishing benefits of hemp oil, kawakawa, and hemp balm offers a natural and effective solution for various skin conditions and overall skin health. Here are the benefits and uses of this balm:
Benefits of Kawakawa and Hemp Balm
For Skin
Anti-inflammatory Properties:
Kawakawa: Known for its anti-inflammatory effects, kawakawa helps reduce redness, swelling, and irritation, making it beneficial for conditions like eczema, psoriasis, and dermatitis.
Hemp Oil: Contains omega-3 and omega-6 fatty acids, which also have anti-inflammatory properties, helping to soothe the skin. Contains compounds that prevent bacterial growth, aiding in the prevention of acne and other skin infections. Aids in the regeneration of skin cells, promoting faster healing and improving skin resilience
Healing and Repairing:Kawakawa: Promotes the healing of minor cuts, wounds, and abrasions, and can help reduce the appearance of scars.
Aids in the regeneration of skin cells, promoting faster healing and improving skin resilience
Antimicrobial and Antibacterial:Kawakawa: Has antimicrobial properties that help keep the skin clean and free from infections.
Additional Benefits
Natural and Gentle:
Free from harsh chemicals and synthetic additives, making it suitable for sensitive skin.
Gentle enough for daily use and safe for use on all skin types.
Sustainable and Eco-friendly:
Often made with sustainably sourced ingredients and environmentally friendly practices.
Biodegradable and free from harmful pollutants, contributing to a lower environmental footprint.
Usage Tips
Daily Use: Apply a small amount to the affected area and gently massage into the skin. Use as needed.
Healing: Apply to minor cuts, scrapes, and burns to promote healing and reduce scarring, also great for pain relief on sore muscles.
Precautions
Allergies: Perform a patch test before regular use to ensure no allergic reaction occurs.
Pregnancy and Children: Generally safe, but consult a healthcare provider if you have specific concerns.
Storage: Store in a cool, dry place to maintain its effectiveness and prolong shelf life.
Kawakawa and hemp balm is a powerful, natural solution for a variety of skin care needs, leveraging the unique properties of both kawakawa and hemp oil to promote healthy, balanced, and nourished skin.
Our products are made to order, please allow up to 10 days for delivery.
Kawakawa balm is a traditional Māori remedy that leverages the healing properties of the kawakawa plant (Macropiper excelsum). This balm is used for various skin conditions and general skin care. Here are the key benefits and uses of kawakawa balm:
Benefits of Kawakawa Balm
Anti-inflammatory Properties:
Kawakawa contains compounds that help reduce inflammation, making it effective for treating conditions like eczema, psoriasis, and dermatitis.
Skin Healing:
Promotes the healing of minor cuts, scrapes, burns, and insect bites.
Can accelerate the healing process of wounds and reduce the appearance of scars.
Moisturizing:
Provides deep hydration to dry and cracked skin, making it useful for conditions like dry hands and feet.
Helps maintain skin elasticity and softness.
Antimicrobial and Antifungal:
Contains natural antimicrobial and antifungal properties that help protect the skin from infections.
Effective in treating fungal conditions like athlete's foot.
Pain Relief:
Can be applied to sore muscles and joints to provide relief from pain and discomfort.
Useful for treating minor aches and pains.
Soothing:
Provides relief from itching and irritation caused by insect bites, rashes, or allergies.
Calms irritated skin and reduces redness.
Uses of Kawakawa Balm
Eczema and Psoriasis: Regular application can help manage symptoms and prevent flare-ups.
Minor Wounds and Burns: Speeds up the healing process and provides pain relief.
Dry Skin: Hydrates and nourishes dry and cracked skin, especially on hands, feet, and elbows.
Insect Bites and Stings: Reduces itching and swelling.
Muscle and Joint Pain: Provides a natural alternative for pain relief in muscles and joints.
Additional Ingredients
Kawakawa balm is often combined with other natural ingredients to enhance its benefits:
Beeswax: Provides a protective barrier on the skin and locks in moisture.
Olive Oil or Coconut Oil: Adds additional moisturizing properties and helps in the absorption of kawakawa extract.
Almond oil is an additional moisturizing oil rich in fatty acids and vitamin D, reduces inflammation and soothes the skin.
Usage Tips
Application: Apply a small amount of balm to the affected area and gently massage into the skin. Use as needed.
Regular Use: For chronic conditions like eczema or psoriasis, regular application can help manage symptoms and maintain healthy skin.
Patch Test: Conduct a patch test before using it extensively to ensure no allergic reaction occurs.
Precautions
Allergies: Ensure you are not allergic to kawakawa or any other ingredients in the balm.
Pregnancy and Children: Consult a healthcare provider before using if you are pregnant, breastfeeding, or using it for young children.
Storage: Store in a cool, dry place to maintain its effectiveness.
Kawakawa balm offers a natural, effective solution for a wide range of skin conditions and provides overall skincare benefits, leveraging the traditional healing properties of the kawakawa plant.
Our products are made to order, please allow up to 10 days for delivery.
A balm made from kawakawa and dandelion can offer a range of benefits due to the unique properties of each herb. Here’s a look at the benefits of each ingredient and how they work together in a balm:
Combining kawakawa and dandelion in a balm creates a product with powerful anti-inflammatory, healing, and antioxidant benefits, making it a versatile addition to your skincare routine for addressing various skin concerns.
Kawakawa Benefits
Anti-inflammatory: Kawakawa has strong anti-inflammatory properties that can help reduce redness, swelling, and discomfort in the skin.
Healing: Known for its traditional use in Maori medicine, kawakawa promotes wound healing and can aid in the recovery of minor skin injuries, cuts, and abrasions.
Antimicrobial: The herb has antimicrobial properties that can help protect the skin from infections and support overall skin health.
Soothing: Kawakawa has a calming effect on the skin, making it useful for soothing irritations and inflammation.
Dandelion Benefits
Antioxidant: Dandelion is rich in antioxidants, which help protect the skin from oxidative stress and damage caused by free radicals.
Anti-inflammatory: Dandelion has anti-inflammatory properties that can help reduce swelling and redness in the skin, making it beneficial for conditions like eczema and acne.
Healing: Dandelion promotes skin healing and regeneration, which can aid in the recovery of minor wounds and skin irritations.
Moisturizing: Dandelion helps to hydrate and moisturize the skin, keeping it soft and supple.
Combined Benefits of Kawakawa and Dandelion Balm
Enhanced Healing: The combined healing properties of kawakawa and dandelion support faster recovery of minor skin injuries, cuts, and abrasions.
Reduced Inflammation: Both herbs have anti-inflammatory effects that work together to reduce redness, swelling, and discomfort in the skin.
Moisturization: The balm helps to keep the skin hydrated and soft, preventing dryness and promoting overall skin health.
Antioxidant Protection: Dandelion’s antioxidants, combined with kawakawa’s protective properties, help to shield the skin from environmental damage and oxidative stress.
Soothing Relief: The soothing qualities of both kawakawa and dandelion make the balm effective for calming irritated or inflamed skin.
Antimicrobial Protection: The antimicrobial properties of kawakawa help to prevent infections and support healthy skin.
How to Use the Balm
Application: Apply a thin layer of the balm to the affected area. Gently massage it into the skin until absorbed.
Frequency: Use as needed, typically 2-3 times per day, or as directed by a healthcare professional.
Patch Test: Before using extensively, perform a patch test on a small area of skin to ensure there are no allergic reactions or sensitivities.
Precautions
Allergies: Ensure you are not allergic to any of the ingredients. Discontinue use if any adverse reactions occur.
Consultation: If you have underlying health conditions or are pregnant, consult with a healthcare provider before using the balm.
Quality Control: Use high-quality, properly sourced herbs and ingredients to ensure the effectiveness and safety of the balm.
Our products are made to order, please allow up to 10 days for delivery.
Sleepy Tea
Combining tataramoa (New Zealand bramble), tataramoa is a personal favorite of mine. Hemp and kawakawa create a potent sleepy tea blend, perfect for promoting relaxation and supporting a good night's sleep. Each ingredient offers unique benefits that contribute to calming the mind and body. Here's a breakdown of the benefits of each ingredient and how to make this sleepy tea:
Benefits of Sleepy Tea Ingredients
Tataramoa (New Zealand Bramble)
Calming Properties: Tataramoa is traditionally used for its calming effects, helping to reduce stress and anxiety.
Mild Sedative: It can act as a mild sedative, promoting relaxation and better sleep.
Antioxidant: Contains antioxidants that help reduce oxidative stress, which can contribute to better overall health and sleep quality.
Hemp
Relaxation: Hemp contains cannabinoids like CBD (cannabidiol), which are known for their calming and relaxing properties.
Anxiety Reduction: Helps reduce anxiety and promote a sense of calm, which is essential for falling asleep.
Pain Relief: Can help alleviate mild pain and discomfort, making it easier to relax and fall asleep.
Kawakawa
Anti-inflammatory: Kawakawa's anti-inflammatory properties help reduce physical discomfort, promoting relaxation.
Calming: Known for its soothing effects, kawakawa helps calm the mind and body.
Digestive Aid: Aids in digestion, reducing discomfort that can interfere with sleep.
Ingredients: dried tataramoa leaves, dried hemp leaves, dried kawakawa leaves.
Benefits of the Tea Blend
Promotes Relaxation: The combination of tataramoa, hemp, and kawakawa helps calm the mind and body, reducing stress and anxiety.
Improves Sleep Quality: This blend acts as a mild sedative, promoting better sleep and helping you fall asleep faster.
Anti-inflammatory: Kawakawa's anti-inflammatory properties help reduce discomfort and promote relaxation.
Digestive Health: Kawakawa also aids in digestion, reducing discomfort that can interfere with sleep.
Natural and Gentle: Free from synthetic chemicals, making it a gentle option for promoting sleep.
Precautions
Allergies: Perform a patch test before regular use to ensure no allergic reaction occurs.
Pregnancy and Children: Consult a healthcare provider before using if you are pregnant, breastfeeding, or using it for young children.
Storage: Store in a cool, dry place to maintain its effectiveness and prolong shelf life.
This sleepy tea blend is a natural and effective way to promote relaxation and improve sleep quality, helping you unwind and prepare for a restful night.
Our tea blends are made to order, please allow up to 10 days for delivery.
Kawakawa (Macropiper excelsum) is a plant native to New Zealand, traditionally used in Māori medicine. Kawakawa throat spray, which often includes kawakawa extract along with other beneficial ingredients, offers several health benefits:
Benefits of Kawakawa Throat Spray
Soothes Sore Throats:
Kawakawa has natural anti-inflammatory properties that can help reduce throat inflammation and irritation.
Provides a soothing effect on the mucous membranes of the throat.
Antimicrobial Action:
It Contains compounds with antimicrobial properties that can help combat bacterial and viral infections in the throat.
It May help reduce the severity and duration of throat infections.
Pain Relief:
Acts as a natural analgesic, helping to relieve pain and discomfort associated with sore throats.
Anti-inflammatory Properties:
Reduces inflammation and swelling in the throat, making it easier to swallow and speak.
Respiratory Health:
Can help clear congestion and support overall respiratory health.
Beneficial for conditions like colds, coughs, and respiratory infections.
Natural and Gentle:
It is typically free from synthetic chemicals and preservatives, making it a gentle option for throat care.
Suitable for regular use without the risk of side effects associated with some pharmaceutical throat sprays.
Usage Tips
Application: Follow the instructions on the product label for dosage and frequency. Generally, a few sprays directed at the back of the throat are sufficient.
Regular Use: Can be used at the first sign of a sore throat or regularly during cold and flu season to help prevent infections.
Precautions
Allergies: Ensure you are not allergic to any of the ingredients in the spray.
Pregnancy and Children: Consult a healthcare provider before using if you are pregnant, breastfeeding, or using it for young children.
Medical Conditions: If you have any underlying medical conditions or are taking other medications, check with a healthcare provider to avoid interactions.
Kawakawa throat spray provides a natural and effective way to soothe and protect the throat, leveraging the traditional healing properties of kawakawa combined with other beneficial ingredients.
Infused with kawakawa, distilled water, vegetable glycerin, peppermint essential oil for its antimicrobial properties, and lemon essential oil for antioxidant and anti-inflammatory properties, contains alcohol.
Our products are made to order, please allow up to 10 days for delivery.
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Immunity Tea
Combining kawakawa, kumarahou, peppermint, and green tea creates a powerful immunity-boosting tea blend. Each ingredient offers unique benefits that contribute to strengthening the immune system and promoting overall ora to your wellbeing. Here's a breakdown of the benefits of each ingredient and how to make this immunity tea:
Benefits of Immunity Tea Ingredients
Kawakawa
Anti-inflammatory: Kawakawa helps reduce inflammation, which can support immune function.
Antimicrobial: Its antimicrobial properties help protect the body from infections.
Detoxification: Kawakawa aids in detoxifying the body, which can enhance immune response.
Kumarahou
Respiratory Health: Kumarahou is known for its ability to support respiratory health, helping to clear congestion and soothe the throat.
Antioxidants: Rich in antioxidants, kumarahou helps fight free radicals and supports overall immune health.
Anti-inflammatory: It also has anti-inflammatory properties that help maintain a healthy immune system.
Peppermint
Antimicrobial: Peppermint has natural antimicrobial properties that help protect against infections.
Respiratory Benefits: Its menthol content helps clear nasal passages and supports respiratory health.
Digestive Aid: Peppermint supports healthy digestion, which is crucial for overall immune function.
Green Tea
Antioxidants: Green tea is packed with antioxidants, particularly catechins, which help strengthen the immune system.
Anti-inflammatory: It reduces inflammation and supports the body's natural defenses.
Boosts Immune Function: Green tea contains compounds that enhance the activity of immune cells.
Ingredients: dried kawakawa leaves dried kumarahou leaves, dried peppermint leaves, green tea leaves.
Benefits of the Tea Blend
Immune Support: The combination of kawakawa, kumarahou, peppermint, and green tea provides a powerful boost to the immune system.
Respiratory Health: Kumarahou and peppermint support respiratory health, helping to clear congestion and soothe the throat.
Anti-inflammatory: Kawakawa, kumarahou, and green tea all have anti-inflammatory properties that help maintain a healthy immune response.
Antioxidant Boost: Green tea, kumarahou, and kawakawa are rich in antioxidants, which protect the body from oxidative stress and support overall health.
Digestive Health: Peppermint aids digestion, which is crucial for a strong immune system.
This immunity tea blend is a natural and effective way to support your immune system, enhance respiratory health, and promote overall well-being.
Our tea blends are made to order, please allow up to 10 days for delivery.
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We use Epsom salts in our blends, Epsom salt is a pure mineral compound of magnesium sulfate, it is a natural remedy and has numerous health benefits. Magnesium helps reduce inflammation and assists with muscle and nerve reparation. Sulfates help improve the absorption of nutrients and flush toxins. Salt soaks are healing for the tinana and beneficial for our mental well-being. Sit back, relax, and indulge in the therapeutic properties of Epsom salts and the benefits of pure essential oils.
We have two blends of bath salts our first blend is a wahine blend with Lavender flower and Calendula petals with two essential oils, Lavender and Sweet Orange, just below are the benefits of each essential oil.
Lavender oil promotes relaxation, hoping to help you have a better night’s sleep, it is believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema the list goes on, the mix with salts is renowned for relaxing the nervous system, soothing skin, easing muscle strains and drawing toxins from the body.
Orange essential oil is beneficial for maintaining the health, appearance, and texture of skin by promoting clarity, radiance, and smoothness, reducing signs of acne and other skin conditions, orange oil is known to increase blood flow.
Ingredients: Epsom Salts, Lavender Essential Oil, Sweet Orange Oil and Organic Lavender Flower. Calendula petals.
Tane Blend: Peppermint essential oil, peppermint leaf, kawakawa leaf, kumarahau leaf are the ingredients below are the benefits of each ingredient.
Peppermint leaves and oil. Antimicrobial Properties:
Contains compounds that can inhibit the growth of certain bacteria and fungi.
Respiratory Health:
The menthol in peppermint can help clear congestion and improve respiratory function.
Drinking peppermint tea can soothe a sore throat.
Pain Relief:
Can help reduce headaches and migraines when consumed as a tea.
Anti-inflammatory:
May help reduce inflammation in the body.
Peppermint Essential Oil
Pain Relief:
Topical application can alleviate headaches, muscle pain, and joint pain.
Cooling sensation provides temporary relief from minor aches and pains.
Digestive Support:
Inhalation or diluted application can help relieve symptoms of nausea and indigestion.
Enteric-coated peppermint oil capsules are often used to treat IBS symptoms.
Mental Clarity and Focus:
Inhalation of peppermint oil can enhance concentration, focus, and mental clarity.
Acts as a stimulant, helping to reduce fatigue.
Respiratory Benefits:
Inhalation can help clear nasal congestion and improve breathing.
Effective in soothing symptoms of colds, coughs, and sinusitis.
Antimicrobial and Antiviral Properties:
Effective against a variety of pathogens, helping to reduce the risk of infections.
Skin Care:
Can be used to soothe itching, irritation, and inflammation.
Helps in treating conditions like eczema and dermatitis when properly diluted.
Usage Tips
Peppermint Leaf: Often consumed as a tea or used in culinary preparations.
Peppermint Essential Oil: Typically diluted with a carrier oil for topical use or inhaled through a diffuser. It should not be ingested unless it is specifically labeled as safe for consumption and used under the guidance of a healthcare professional.
Precautions
Peppermint Leaf: Generally safe, but excessive consumption can cause heartburn or allergic reactions in some individuals.
Peppermint Essential Oil: This should be used with caution. Always dilute before applying to the skin to avoid irritation. Not recommended for young children, pregnant women, or individuals with certain medical conditions without consulting a healthcare provider.
Peppermint offers a variety of health benefits, making it a versatile and valuable addition to your wellness routine.